14-day road + coast itinerary

Oman Travel Itinerary January 2026

Muscat → Salalah → Nizwa → Wahiba Sands → Sur → Muscat. Hotels, tours, transport tips, and the exact booking links we used.

Quick snapshot

  • Best for: beaches, wadis, deserts, and drive-friendly routes
  • Trip style: mix of self-drive, buses, and curated tours
  • Trip pace: 14 days, 12 overnights, 6 key hubs
  • Local tip: Install OTaxi + Mwasalat apps before arrival

Day-by-Day Itinerary

A clean, readable plan that you can follow or customize.

Day 2 – Muscat → Salalah (Bus Journey)

  • Board the Mwasalat bus for the long overnight trip to Salalah
  • Book the bus ticket online
  • Can fly if budget permits or short on time!

Day 4 – More of Salalah

  • Visit Wadi Darbat (Wilayat Taqah)
  • Explore coastal spots and green mountains
  • Discover Al Baleed Archaeological Park or Museum of the Frankincense Land

Day 5 – Salalah Adventures

  • Morning at Coconut Beach
  • One more day of hidden beaches + local cafes
  • Return rental car in the evening

Day 6 – Return to Muscat

  • Take the Mwasalat bus back to Muscat
  • Rest after the overnight journey

Day 7 – Muscat → Nizwa

  • Rent a car in Muscat and drive to Nizwa (about two hours)
  • Explore Nizwa Souq and the historic Nizwa Fort
  • Hotel we stayed at

Day 8 – Nizwa & Jabal Shams

  • Day trip to Jabal Shams (or Jabal Akhtar)
  • Hike the rim for dramatic mountain views
  • Stop at Bahla Souq on return
  • Rooftop cafe view of Bahla FortKark AlQanadil
  • Return to Nizwa for a second night

Day 9 – Nizwa → Wahiba Sands

  • Drive into the desert to Wahiba Sands
  • Dune-bashing adventure + Bedouin culture
  • Camp we recommend
  • Stargazing in the desert

Day 10 – Wahiba Sands → Sur

  • Head toward the coastal town of Sur
  • Walk the harbor and visit Pink Beach for sunset
  • Hotel we stayed at

Day 11 – Sur, Wadi Bani Khalid & Tiwi

  • Swim at Wadi Bani Khalid
  • Continue to Tiwi and stroll Tiwi Beach
  • Look for bioluminescent plankton after sunset
  • Return to Sur for another night

Day 12 – Sur/Tiwi → Muscat

  • Drive back to Muscat, stop at coastal viewpoints
  • Visit Sultan Qaboos Grand Mosque + Royal Opera House
  • Hotel we stayed at

Day 13 – Daymaniyat Islands Snorkeling Sharing Trip

One of the most beautiful tours in Oman — a must do.

Book the tour on Viator

Day 14 – Departure from Muscat

  • Final breakfast and last-minute shopping at Muttrah Souq
  • Head to the airport and fly back to India
  • Muscat priority lounge is excellent if you have access

Alternative Tours

If you prefer guided trips over self-driving, these are my top picks.

Video Guides

Quick videos to help you plan each part of the journey.